Illuminate confidence for change course in St Neots

Illuminate Charity

Confidence for Change programme 2018

 St Neots

www.illuminatecharity.org.uk
Illuminate is a Cambridge based charity that provides coaching and training for
the unemployed or those on a limited income. We build confidence, raise selfesteem
and enable fundamental positive change. We do this through our
Confidence for Change programme, workshops and coaching.
We will be delivering a four day Confidence for Change course funded by Big
Lottery Fund.

This course is specifically for people who are ready for change, and who may
have experienced or are experiencing mental health issues including anxiety and
depression.

Dates are: – Wednesday 21st, 28th February and 7th and 14th March
Times – 10.00 – 2.30pm

Venue – Berkley Street Methodist Hall, Eynesbury, St. Neots PE19 2NB
*The room at the venue is up a small flight of stairs.

The course is informal, friendly and you will meet other like-minded people. It is
designed to challenge your thinking. We share personal development and
coaching techniques that you can use, plus practical strategies to help you really
build confidence and move forward.
We also offer techniques and ideas for managing fear and overcoming a negative
mind-set.

By the end you will notice an increase in your confidence and a clear
understanding of what is really important to you.
There are up to 10 places available free, to the right people. To be eligible you
will need to be 18 or over, unemployed or work under 16 hours a week.
If you are interested, please make sure you can commit to all the dates above.
You will be open to new ways of thinking and ideas. Also be prepared to invest in
yourself by completing activities set, during and in between our training days, so
you get the most out of this experience.
Importantly you’ll be comfortable working in an informal and friendly group
setting.

Any queries or to receive an application form, please contact –
Sam 01223 520124 or Maria 07974 952724
Email – sam@illuminatecharity.org.uk