Illuminate’s Cambridge group is focusing on wellbeing with their ‘Wellbeing Wednesdays’ running from January 2020 – April 2020.
This is an opportunity to join a monthly Yoga & Mindfulness session with Tom Goode, Community Group Volunteer and Peer Mentor, places on the session are limited, with an open community session running from 12 pm – 1 pm.
Please note their first well-being session will be a sign up and catch up session on 29th January 2020 11am -12pm, so why not come along and find out more, have a cuppa and a catch up?
That dates of the Yoga/Mindfulness sessions and community meetings:
Yoga / Mindfulness Sign Up Session – Wellbeing Wednesday January 29th, 11am – 1pm at The Garden Room, Hanover Court, Cambridge CB2 1JH *limited spaces*
Thursday January 30th, 11am – 1 pm Ely Conference Centre, Ely CB7 4EW with Tom Goode who will Motivate us with Mindfulness!
Confidence for Change’ catch up session – Wednesday February 12th, 1 pm – 2pm Arbury Community Centre, Cambridge CB24 2LD
(Yoga / Mindfulness session 11am – 11.45am) Wellbeing Wednesday 26th February, 11 am – 1 pm The Garden Room, Hanover Court, Cambridge CB2 1JH
(Yoga / Mindfulness session 11 am – 11.45 am) Wellbeing Wednesday 18th March 11 am – 1 pm The Garden Room, Hanover Court, Cambridge CB2 1JH
Thursday March 19th, 11.15 am – 12.45 pm Maple Centre, Huntingdon
(Yoga / Mindfulness session 11 am – 11.45 am) Wellbeing Wednesday April 22nd, 11 am – 1 pm The Garden Room, Hanover Court, Cambridge CB2 1JH
Please feel free to contact Anne (firstname.lastname@example.org) directly for further information, to discuss mentoring opportunities or to book a place!