Illuminate Confidence for Change Courses

We have some online sessions coming up in July, before we take a break for August and return in the autumn.

  • Below is our 3 part Confidence course, made up of elements of our Confidence for Chance courses we ran pre COVID. Participants can attend all 3 parts or any individual session they wish.

9 Jul – Part 1 – 5 Steps to Confidence – Simple tools to improve confidence and self-esteem, with Susie Peters – 10.00 to 11.30

16 Jul – Part 2 – Values and Beliefs – Identify what is important to you and what could be holding you back, with Susie Peters – 10.00 to 11.30

23 Jul – Part 3 – Moving Forward – Create new healthy habits and a positive mindset, with Susie Peters – 10.00 to 11.30

  • We also have our final PERK course on 7th July with Philippa, one of our ex beneficiaries.

7 July – Personal Emotion Remedy Kit (PERK) – how to create your own, practical, self-help remedy kit, unique to you and for any situation, with Phillipa Sjoberg – 2.00  to 3.15

All these sessions are run using Zoom. They are free and open to anyone not in work or working limited hours. They are run informally and participants will find a safe and relaxing place to learn, without fear they will be forced to contribute.

To apply, your client would need to complete the short application here

To see details on our other sessions, do check out at

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