Illuminate Courses

Illuminate Confidence sessions for beneficiaries

Please see details of our latest online confidence sessions –

We have added a new session on Creative Writing for Wellbeing for a limited time. Kylie who runs this is an ex beneficiary of our work, as is Philippa who runs Personal Emotion Remedy (PERK) kit. We also have upped our capacity on the Self Care & Wellbeing sessions as they have been proving really popular.

These online sessions are free and available to those not on work. They are run informally and as a safe and friendly space. We do ask that attendees are ready and willing to invest in their development.

97% report the sessions as Excellent and 3% Very Good.

Anyone interested and able to commit to attending the sessions they have booked, can apply at the link above.


Mental Health First Aiders (MHFA England) training for staff

Our next 2 day online training is on Friday 25th and Tuesday 29th June with our excellent and experienced trainer, Jeremy. Places can be booked here

Attendees will receive in the post the comprehensive course manual, workbook and a toolkit. This is a certified course and so certificates will be provided on completion. By choosing us you are supporting our charitable activities as a not for profit.


For more information contact Sam at

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