The Lantern Initiative: Journey towards Emotional Healing Workshop

The Lantern Initiative presents:

*Journey towards Emotional Healing* – with Aminah Jayne O’Rourke

*An interactive workshop focussing on Emotional Freedom Techniques (EFT)*

* Establishing healthy self-calming and grounding techniques

* Acknowledging our realities and learning how to recognise unhealthy emotions

* Tapping therapies – a naturally non intrusive form of therapy

* Exploring levels of self-consciousness

* The concept of self care and how it can be introduced into our busy schedules

*Developing an emotional first aid kit for turbulent times

* Practical steps towards loving the life you live

* EFT practical session

* Q&A

*Refreshments provided

Also included:

  • Resource pack for ongoing guidance
  • Follow up assistance via 6 month access to WhatsApp support group

 

***Women only workshop***

Sunday 14th November 2021

2-6pm

The Bull Hotel

Westgate

Peterborough

PE1 1RB

 

£40

Registration required via Eventbrite:

https://bit.ly/3up1F6b

or directly (no booking fee) by contacting salam@thelanterninitiative.co.uk

https://www.eventbrite.co.uk/e/journey-towards-emotional-healing-with-aminah-jayne-orourke-tickets-182582347717

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