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Vickie’s Blog: Grounding Techniques.

Posted on 12th March 202112th March 2021 by Victoria Morton

Hello everyone, I hope you're having a good week so far and are staying safe. Over the last few weeks I've been busy working on several projects. One of the main projects I've been working on with Charlotte is facilitating...Read More

Illuminate Courses

Posted on 10th March 2021 by Victoria Morton

We are running a range of free online sessions each month to help with developing confidence. Places are open to adults not on work or working limited hours and maybe experience mental ill health. It is important that the person...Read More

Hannah Feeling Pain After Cocaine

Posted on 3rd March 20213rd March 2021 by K.C. Cade

Hannah's story sounded familiar insomuch as here was a young person grappling with teenage challenges such as wanting to fit in, figuring out who they are, peer pressure, and struggling with parents--all at the same time. TRIGGER WARNING, HANNAH TALKS...Read More

Don’t Tone Alone Carers Courses

Posted on 2nd March 2021 by Victoria Morton

As part of DTA's commitment to unpaid carers and the carers centres that support them, we are delighted to provide another free online exercise class entitled Toning Through Tension. The class is specifically for low-impact exercise and perfect for people...Read More