Latest News
2022 – Our 12 Days of Christmas
This holiday season we are choosing to talk about and share: How you can look after yourself this festive period Ideas for getting crafty this
Alcohol Over the Festive Period
KC talked to Philippa from HealthyYou about some strategies and tips to help those who want to drink more responsibly over the festive season when
Kindness & Our Self: KC’s November Blog
I blogged a few years ago about research on happiness and contentedness which I find interesting since I see addiction as the opposite: an often
Let’s Talk: Your health & Care
A new campaign to hear from local people about their views and experiences of health and care services has launched in Cambridgeshire & Peterborough. Let’s
Illuminate’s Upcoming Sessions and Courses for October
Illuminate sessions Here are our free October sessions. Our session on Mon 17th will be in person in central Cambridge for those that prefer to
Natasha’s September Blog
Hello everyone, It’s been a while so let’s catch up! After starting my new role as Older Adult Mental Health Engagement Facilitator in April I