Author: K.C. Cade | Page 4 | The SUN Network

KC’s December blog 2022

Posted on 23rd December 202214th December 2023 by K.C. Cade

Talking to a friend in recovery, I asked where he would like to be in five years' time. He said he'd like to be doing work to help others mental health and recovery. He'd like to leave a positive impact...Read More

Alcohol Over the Festive Period

Posted on 8th December 20228th December 2022 by K.C. Cade

KC talked to Philippa from HealthyYou about some strategies and tips to help those who want to drink more responsibly over the festive season when alcohol so often flows free and features big. Perhaps ask yourself, what's your goal regarding...Read More

Kindness & Our Self: KC’s November Blog

Posted on 7th November 20227th November 2022 by K.C. Cade

I blogged a few years ago about research on happiness and contentedness which I find interesting since I see addiction as the opposite: an often constant or prevailing state of need, desire, discontentedness and strong unrelenting sense of lack. "Sympathy...Read More

Mood Chart for ups and downs

Posted on 21st September 202222nd September 2022 by K.C. Cade

A volunteer who does great work with The SUN Network and other organisations that work to help those with addiction recovery. (click on image to enlarge) He made this today to help with moods and says you can send your...Read More